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@spenceduckworth6
aktív 2 év, 4 hónap óta
Most people apparently think that the way to get this perfect, sexy stomach is actually by do endless crunches and sit-ups. That solution is so 1980’s and absolutely WRONG! You can create 10,000 sit-ups the day and it won’t make much of difference in resulted in cut, defined muscle groups. The key for getting and keeping a 6-pack stomach lays […] Megtekintés
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