Massage therapy can have advantages for health that go far beyond the physical. Many organs are able to reflect stress throughout the body through their neurological channels. Menstrual cramps for instance are a cause of back pain and cause tension in low back muscles. Massage is a great way to relieve organ dysfunction, however it will depend…[Olvass tovább]

The benefits of massage therapy are numerous. Even a simple massage can make a person feel powerful and relaxed. These benefits aren’t only anecdotal. They’re proven by decades of research. Some of the most important studies were only 10 years old. This means you can be sure that your massage will leave you feeling better after the session.…[Olvass tovább]

Deep tissue massage’s primary goal is to reduce fascial restrictions. As we get older, collagen fibers become more dense and tighter. The hydrogen bonding between collagen fibers increases and causes them to thicken and remain in place. The result can create postural difficulties and raise the risk for injury through the creation of the tension…[Olvass tovább]

Massage with trigger points can be an effective method of relieving muscle tension and discomfort. This technique focuses on the root causes of pain and muscle soreness. It is perfect for those who have recently completed intense physical activity. In some cases, trigger points develop due to a slight nerve entrapment, such as carpal tunnel…[Olvass tovább]

Thai massage is an old treatment that combines traditional Indian Ayurvedic methods, acupressure as well as yoga-based postures guided by a practitioner into a more total treatment. The initial Thai massage was founded on the theory of Shen-lines, also known as energy-lines. They are similar to nadis as per the basic philosophy of yoga, but…[Olvass tovább]

Massage therapy is practiced since the earliest times. The results can be different according to the needs and preferences of the therapist. Medical massage is result-based massage, mainly the application of a specialized therapeutic treatment aimed at the specific condition the patient has and are normally administered following a thorough…[Olvass tovább]

Trigger point massage is based on a principle that massage therapists have learned from their experience. They are aware of what pressure can cause pain and what muscle groups are most vulnerable to being affected. Trigger point massage targets connective tissue and muscles as also superficial fascia. Although this treatment is similar to…[Olvass tovább]

Traditional Chinese massage has been practiced for thousands of years, dating all the way back to the Han Dynasty. It’s still a popular method of treatment in China, and there are numerous Chinese-speaking masseurs who provide this kind of massage. It is also known as Shiatsu in the Far East and Kyozaemono in Japan. Traditional Chinese massage…[Olvass tovább]

Massage is an extremely beneficial therapy that can benefit the entire body. The effect of pressure applied with hands assists in moving blood through congested or damaged areas, causing fresh blood to flow into tissues. It also removes lactic acids from muscles, and the lymph fluid circulates to transport metabolic waste products away from the…[Olvass tovább]

The various forms of massage include Swedish massage, sports, and deep tissue. Each one uses different pressure techniques and is designed to relieve tension in the muscles. It is extremely effective in relieving chronic muscular tension. Sports massage is another form of massage that employs similar techniques, however it is targeted at…[Olvass tovább]

The most common form of massage therapy is applying gentle pressure and manipulation of muscles throughout the body in order to calm the body, reduce pain and stop an injuries from happening. There are many different kinds of massage treatments offering a variety of advantages. However, two of the most popular kinds of massages are sports…[Olvass tovább]

Trigger point therapy is a type of massage therapy that uses pressure to treat conditions within the body. Trigger points are painful, sore and inflamed areas in muscles and ligaments as well as tendons. These spots are extremely sensitive and it causes extreme pain when too much pressure is placed on them. Trigger point therapy can help relieve…[Olvass tovább]

The hot stone massage is an old type of bodywork as well as an alternative medicine technique involving the placing of several warm or heated stones on your body for the intention to heal, relax and pain relief. There are several benefits that can be realized through the treatment of hot stones. The stones that are cold are said to ease pain by…[Olvass tovább]

Neuromuscular massage targets joints and muscles. It is typically employed in conjunction with sports massage to relieve injuries of athletes. This massage seeks to improve the flow of blood and reduce swelling. It also helps reduce the pain and inflammation, as well as increase relaxation and movement. If it is done correctly, it can help to…[Olvass tovább]