Massage is a great way to relieve stress and tension in the body. Massage uses pressure applied to the skin to help move fluid through congested or damaged tissues. The pressure is released and fresh blood flow will be able to get through the damaged tissues. This action reduces the amount of lactic acid within muscles. The goal of neuromuscular…[Olvass tovább]

Perhaps you didn’t realize that your body is an intricate body and that organs share pain pathways that connect with other organs. The condition of your organs can affect your entire body, from your lungs to your lower back. By increasing blood flow massage enhances organs’ functions as well as reducing muscular tension. Additionally, it improves…[Olvass tovább]

Although massage is an excellent method to reduce anxiety and boost your overall health, there are a few risk factors related to massage. Certain people are more at danger of developing certain illnesses over others. People with cancer or having recently had a spinal adjustment are more susceptible to harm from a massage. For example, pregnant…[Olvass tovább]

Tui Na Massage is one of the most popular forms of massage that is offered in spas throughout the United States. Tui Na is also referred to in the form of Tai Chi in the West. Because it is an Asian-inspired massage, it is also known as Oriental Massage. This massage is sometimes called Shiatsu, Western Massage or Thai Massage. This article will…[Olvass tovább]

Massage therapy is the manipulation of soft tissues throughout the body. Most people use a variety of massage techniques using their fingers, hands, palms and elbows. The purpose of massage therapy is generally to relieve the body’s pain or stress. Massage therapy can also boost circulation. There are a variety of massage techniques that can be…[Olvass tovább]

Traditional massage using your hands could cause severe injuries to the person’s hands and forearms. Ashiatsu massage relies on the masseuse’s body weight as well as her feet to apply gentle pressure. This massage doesn’t require the masseuse’s hands, however the therapist applies pressure points of the body to apply the motions.

This kind…[Olvass tovább]

A Swedish massage is a form of bodywork that focuses on relaxing muscles with long slow strokes and friction motions. It is a great method to increase circulation and relieve tension while relaxing your muscles. This massage only targets the superficial tissues of your body, and does not penetrate into the deeper muscles. Many states do not…[Olvass tovább]

Massage is the manual manipulation of the soft tissues of the body. Different massage techniques are used to massage the body, ranging from the fingertips to elbows as well as knees and forearms. The aim of massage is usually to relieve stress or pain. Massage is a great way to make people feel more relaxed and better. Many advantages can be…[Olvass tovább]

Massage is a type of manipulation of the body that relieves stress and pain. In order to apply pressure to specific areas of the body. massage techniques are applied to the knees, elbows, and hands. In general, massage is employed to relieve tension, injuries and tension. This is beneficial for people who are in physical therapy and for people who…[Olvass tovább]

The benefits of Swedish massage go beyond relaxing muscles that are sore. A Swedish massage can help eliminate lactic acid, which is the primary cause of inflammation and soreness. This condition can last for two to three days, so it is possible to get a Swedish massage can be very beneficial. This method assists the body in eliminating toxins…[Olvass tovább]

Thai massage is an ancient treatment that combines Indian Ayurvedic techniques, acupressure as well as other therapeutic yoga postures. The idea of Shen lines (an energy-lines) initially was applied to the practice of “Thai massage”. They’re similar to Nadis in the theory of yin and Yang (tai-chi) by Gorakhnath. In India this type of massage was…[Olvass tovább]

Many people are familiar with massage therapy, which has been around for many centuries. When someone talks about massage, they likely envision receiving massage in spas, in a health clinic, or maybe at their home. Massage is the manual manipulation of soft tissues of the body. Techniques for massage can be performed using fingers, fingertips or…[Olvass tovább]

The massage movements are specially designed to work on the connective muscles, joint and tissue. The massage therapist is spending a significant amount of time working on every part of the body of the patient, making use of their elbows and hands to massage. In order to ease tension in muscles as well as loosening tight ones using their…[Olvass tovább]

Sports massage, also known as manual therapy is a non-surgical therapy that is employed by physical therapists orthopedic surgeons, chiropractors to relieve pain and discomfort in the muscles, ligaments and joints; it involves gentle manipulation and massage of ligaments, muscles, and joints. As it’s focused more on motion than relaxing it is…[Olvass tovább]

Trigger point therapy, a type of massage, concentrates its healing abilities and rehabilitation capabilities on deep tissue. It works by placing constant pressure on the area that is tense until the tissues relax and release. Trigger point therapy is a treatment for muscles, tissues, and connective ligaments. This treatment is similar to…[Olvass tovább]

Trigger point massage has been around for hundreds of years. It is also known as traction, friction, and Swedish massage. Trigger point therapy targets deep muscles, connective tissue, and the ligaments in the deeper layers. This technique of massage therapy is very similar to acupressure, a Chinese therapy that employs pressure to release tension…[Olvass tovább]