If you’re considering getting massages there are a variety of types to pick from. There are three types of massages including deep muscle work Swedish and sports. Each one targets specific areas. Each one has its distinct advantages, so it is important to know what you’re getting into before making a decision on the type that is best for you.…[Olvass tovább]

Massage can be a wonderful option to reduce tension and strain throughout the body. It uses pressure on the skin, which helps move fluid through congested or damaged tissue. The pressure will be released and blood flows into the tissue that has been damaged. This can help decrease the amount of lactic acid found within muscles. The aim of…[Olvass tovább]

Thai massage therapy is a therapeutic method that combines Vinyasa and Ayurvedic with Chinese herbal medicine. Gorakhnath of India first applied the theory of Shen-lines (or energy lines) as a Thai yoga massage. These are much like vases as per the ancient concept of yin-yang. The concept is that energy flows in pairs vertically (down) and…[Olvass tovább]

Structural Integration was created by Ida Rolf. This type of health treatment focuses on how the mind and body respond to each other. The mind and the body are interconnected in an order that they maintain a healthy equilibrium. One part of the mind, or the body, that isn’t working correctly will have an effect on the other. Structural Integration…[Olvass tovább]

Massage is a method of bodywork that involves manipulating the soft tissues of the body. It is typically performed by using the elbows, hands, knees, forearms, and fingers. It is primarily utilized to treat strain and pain. Below are various types of massage. Below are some of the most commonly used kinds. To find out more about massage, please…[Olvass tovább]