Thai massages can last as long as two hours in Thailand. However, most Western practitioners prefer shorter sessions of thirty- to 90 minutes. Massage is a holistic treatment that targets all areas of the body with gentle pressure along the energy lines. It also involves breathing exercises, passive stretching and stretching. The majority of…[Olvass tovább]

A good massage is one the most relaxing things you can do, no matter whether you are at a spa or your home. This is because massage has the ability to relax and soothe the mind and body. It can help relieve stress, reduce pain and improve circulation. Massage your body is a great method of relaxation.

Reflexology, also known as foot…[Olvass tovább]

Traditional Chinese massage has been used for thousands of years. It has roots that go back to the Han Dynasty. It’s still a favored treatment in China. There are many Chinese-speaking masseurs who offer this type massage. It is also known as Shiatsu in the Far East and Kyozaemono in Japan. However, Traditional Chinese massage differs in that,…[Olvass tovább]

Swedish massage has numerous benefits. In the first place, it helps relieve stress and tension. The flowing strokes distribute oil and promote muscle tone. The kneading motions are used to flush out toxins and metabolic waste out of the body. They are a great method to loosen ligaments that are stretched or muscles that are sore. The final…[Olvass tovább]