Reflexology, a form alternative medicine is the practice of applying pressure to certain areas on the feet and hands. It is done with the thumb, finger and palm massage techniques. These techniques are employed in combination with other techniques like aromatherapy, acupuncture, acupressure as well as meditation, reflexology, stretching, and other manual therapy techniques. The hands are the home of over ninety percent the human nervous system, according to certain studies. In addition, it has been believed that the hands channel energy into the body through the use of specific nerves known as “nerve channels”.

Reflexology uses both the feet and hands in a similar manner. The majority of people are familiar with the traditional foot reflexology massage which originated in China. However, in western countries this kind of massage is now referred to as foot reflexology massage. In general the majority of cases, the Reflexology massage is performed by the patient lying on their stomach with their knees bent, and their feet raised up on prayer chairs.

The aboriginals of Australia have practiced reflexology for centuries, as have other indigenous peoples. A short course in reflexology first offered to the public in the 18th century. Pressure is applied to specific areas of the feet during the brief course of the treatment. However, this wasn’t always done manually. The theory behind reflexology is that the feet harbor reflexive nerve channels that allow the body to heal itself.

Reflexology is a safe and effective treatment option for chronic anxiety, pain, stress and migraines. In addition to applying gentle pressure on specific areas of the hands or feet, Reflexology also encompasses various kinds of stretching, massage Acupressure, herbal remedies and the application of pressure points. All of these types of Reflexology are done by a qualified therapist and should be performed by a person who is skilled and knowledgeable. As with any modality of medicine, there may be serious complications when the practitioner isn’t careful. A wrong pressure point can cause injury or swelling. Before you undergo Reflexology it is essential to ensure that the Reflexologist is competent and well-trained.

After the reflexologist has taken the patient’s temperature, they will identify trigger points. These trigger points could be anything from a minor ache at one’s toes to large muscular groups. Once the trigger point is identified, the reflexologist will apply pressure until the sensation or sensation goes away. The majority of practitioners believe that Reflexology is best practiced in a quiet and relaxing setting, though there are some who think that a professional massage is better during a Reflexology session.

A background screening and reference check are required to be accepted into a Reflexology program. The applicants must also sign a written consent form as well as meet the other requirements of the institution they wish to pursue. The requirements will differ for each institution, but a general fair score on a proficiency test and completion of the reflexology course will be essential, as will a certification.

Reflexology is subject to the supervision of the Ministry of Health in Malaysia. There are more than 40 Reflexology institutes spread across the country, in addition to numerous self-practicing groups. Some of these groups have been in existence for decades, while others have just recently begun to increase in popularity. There is no specific government regulation to govern the practice of Reflexology however, the Malay group that regulates it has stated that it is a safe and effective practice that can improve overall well-being and overall health.

Reflexology is gaining popularity across the globe. Reflexology can be used to aid in relaxation and improve circulation. It can also reduce stress and tension within the body. Reflexologists can use specific areas of the hands, feet and legs to locate pressure points that are connected to various systems within the body. By decreasing stress and focusing on the internal balance, people can increase their overall well-being. Reflexology offers numerous benefits, including the reduction of tension in muscles, as well as improving mobility and flexibility in the joints.