The process of trigger point massage involves making use of large strokes and intense pressure that targets specifically affected areas. It begins with recognition of trigger points, and is adapted to the specific area of the body experiencing discomfort. To relieve tension and target discomfort, the therapist uses a range of methods. Here are the…[Olvass tovább]

Reflexology, a form alternative medicine is the practice of applying pressure to certain areas on the feet and hands. It is done with the thumb, finger and palm massage techniques. These techniques are employed in combination with other techniques like aromatherapy, acupuncture, acupressure as well as meditation, reflexology, stretching, and other…[Olvass tovább]

Reflexology is a form of alternative medicine that includes the application of pressure on specific areas of the feet and hands. It is done with the thumb, finger, and palm massage techniques. These techniques can be employed in combination with other techniques like aromatherapy, reflexology, acupuncture, or meditation, and other manual therapy…[Olvass tovább]

Massage is a therapy practice where the soft tissues of the body are worked. Techniques include kneading, and frictionless pressing with fingers, hands and elbows, knees and forearms. Massage can be used to relieve tension and discomfort. The application of different techniques for massage to the body can benefit an individual in several ways.…[Olvass tovább]