Thai massage therapy is an ancient therapeutic method that combines Vinyasa and Ayurvedic with Chinese herbal medicine. Gorakhnath of India first used the theory of Shen-lines (or energy lines) as a Thai yoga massage. They are similar to vases as per the ancient concept of yin-yang. The concept is that energy flows in pairs within the body, both vertically (down), and horizontally (up). Vinyasa yoga encourages pushing and pulling in the direction of horizontal flow. The vertical movement of the downward-flowing energy stimulates the organs for the “omach”, and “spine”.

A Thai massage practitioner uses these meridians in their palms, treating each region according to its connection to the next. The practitioner then moves these lines of energy through the various chakras. If the energy flow is blocked, the corresponding symptoms will manifest. This is why the positioning of hands on the traditional Thai massage table is such an essential component of the treatment. A professional is able to locate and treat these acupoints efficiently, which can restore harmony to the body.

Numerous stressors have been linked with specific chakras. In the case of Thai massage, people are taught to relieve stress from emotional and physical stress caused by daily life. The massage is effective in helping people manage work-related stress such as the stress of being a good employee. Thai massage has also been proven to decrease or eliminate stress related to high levels of stress in relationships. Research has even linked Thai massage to increased levels of happiness and well being.

Thai massage has numerous health benefits. It employs gentle pressure to apply pressure at specific points along Meridian Energy lines. This massage is believed to boost circulation. Circulation is believed to play a role in balancing energy and in removing toxins. High blood pressure is a common condition in adults. Improved circulation is thought to combat it.

Thai massage practitioners use a less abrasive pressure than the more aggressive Swedish massage techniques. Thai massage uses quick, sharp movements that mimic those employed in martial arts. Instead of flowing, smooth strokes, like other massage techniques, Thai massage uses quick precise movements. Due to this distinction in the method, Thai massage can be used as a treatment for a variety of ailments, including joint pain and joint problems. However, it is not recommended for conditions where the skin is severely damaged, as the rubbing motion can cause the problem to become worse.

Thai massage has been proven to have health benefits and improve athletic performance. According to the European Journal of Sports Medicine, Thai Massage was found to extend the time taken for athletes to recover from an exercise session. In comparison to athletes who received regular Swedish massage, those who received thai massages had less time to recover. These results are comparable to those of popular Swedish massage, suggesting that these types of massages work not just for physical healing as well as for promoting better cardiovascular health.

Muscle tension is another common problem that massage therapists have to face on a daily basis. Many suffer from tight, knotty muscles that are either sprained or loose. A skilled professional with years of experience can ease tightness and increase flexibility. This can have a huge impact on athletes and those who are always moving.

Thai massages can boost blood circulation. 김해출장마사지 This is something that yoga-like stretches can’t do. You’ll feel less tired and sweaty during your workouts or days due to the increased flow of blood. A healthy immune system is also enhanced by increased blood circulation. Your body is more prepared to fight off illnesses. As you can see, there are a lot of ways in which both yoga and Thai massage can benefit your mind and body.