The advantages of Swedish massage are numerous. It is a gentle to medium pressure and appropriate for people who can’t tolerate the more intense pressure. Many report that they feel a great deal of relief from their tension and tension. This can lead to improved sleep and levels of energy. These effects are a result of a decrease in cortisol…[Olvass tovább]

Your body is constantly stressed when you are expecting a child. Massage is a great option to relax during pregnancy. Massage therapy can relax both you and your baby and improve circulation. This will also make a big difference in labor and delivery. The American College of Obstetricians and Gynecologists recommends that you receive an early…[Olvass tovább]

If you’re looking for an entire body massage or just an aromatherapy treatment that you can enjoy, you’ve come to the right location. This page contains information about relaxing aromatherapy massages. For more details, read our article about the benefits of this therapy. And to experience a full-body aromatic massage, call 01282 661735 today!…[Olvass tovább]

Aromatherapy massages involve the application of essential oils and carrier oils to the body and mind. These can be used to promote health and balance and help restore the equilibrium. There are a variety of essential oils that you can choose from and each has a variety of advantages to each. To learn more about the aromatherapy benefits of…[Olvass tovább]

Massage refers to the manipulation of soft tissues within the body. The fingers, hands, elbows, knees, and forearms are used to perform the exercise. The main purposes of massage are to relieve the pain and stress. However, massage techniques are also used to treat ailments. Below are different kinds of massages. These can be performed by…[Olvass tovább]

Shiatsu is a Japanese technique for bodywork that has been popularized since the early 20th century. It is based on pseudoscientific concepts found in traditional Chinese medicine such as the meridians of Qi. Tokujiro Namikoshi, a famous massage therapist, created a modern variant of shin o Tsu that is a classic Japanese method of massage. Shin…[Olvass tovább]

In the second and third trimesters, women undergo a variety of physical changes, including joint pain, muscle pain, and joint aches. Prenatal massage has many benefits. It can reduce tension and pain. The massage therapist can create an environment that is relaxing and will discover the client’s history, pains and restrictions. It is important…[Olvass tovább]

A Turkish Bath or Turkish Hammam Massage generally is a steaming bath that is usually performed in a public health house, often accompanied by a massage or some other body therapy that is exotic. The Hammam is most commonly found in the Islamic world and is often believed to have been influenced by the ancient Roman Thermaean. This type of…[Olvass tovább]

Thai massage therapy is an ancient therapeutic method that combines Vinyasa and Ayurvedic with Chinese herbal medicine. Gorakhnath of India first used the theory of Shen-lines (or energy lines) as a Thai yoga massage. They are similar to vases as per the ancient concept of yin-yang. The concept is that energy flows in pairs within the body,…[Olvass tovább]

Massage therapy can be as simple as rub or stroking of the skin, or a more detailed method involving precise manipulation and kneading. But, regardless of whether you call it massage or not, the practice involves touching and manipulating the human body in ways that help promote healing of various systems and organs. The goal of massage therapy…[Olvass tovább]

One of the most common types of massages is the lymphatic massage. It is a massage that targets the lymphatic system, a part of the immune system, and is focused on cleaning it. The lymphatic system is comprised of vessels and nodes that remove waste and excess fluid from the body. The largest nodes are found within the neck and the groin. A…[Olvass tovább]

Massage is recommended by a variety of health professionals for a variety of reasons. Massage promotes relaxation as well as circulation improvement, pain management, and stress reduction. There are three primary types of massage including sports, deep tissue, and Swedish. There are many different methods to use according to your needs. It is…[Olvass tovább]

As a treatment for many conditions and illnesses the Shiatsu massage is growing in popularity. Shiatsu, a pseudoscientific Japanese method of massage that is well-known and popular in Japan, additionally draws upon ancient Chinese medical concepts such as the concept of Chi meridians (acupuncture) Shiatsu employs pressure on various areas of the…[Olvass tovább]

Mild depression is the most frequent consequence of myotherapy. This mild depression could be the result because of the temporary lowering of blood pressure. The low blood pressure is usually a result of the technique of massage employed by the therapist. Low blood pressure can result from a masseuse employing a technique that blocks the release…[Olvass tovább]

Swedish massage is one of the most popular massage techniques used in the world. It’s sometimes described as a classic massage. It is a method that aims to promote relaxation by relaxing tension from muscles by using massage strokes. Swedish massage can provide many benefits and can be given both before and after the massage therapy session.…[Olvass tovább]