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McKay Cherry közzétett egy állapot frissítést 2 év, 10 hónap óta
Do you consider that massage therapy has helped countless people live better lives? It’s true. It’s true. I’ve given it to my children since I was a teenager. I can remember the first time my mom gave it to me. The relief and relaxation that came over me was amazing. It was like the clock had stopped for me and my body was being gently guided into its proper alignment. This is the reason I love Trigger Point massage so much.
Trigger Points are typically painful, tender spots in muscles, which can cause muscles to tighten when there is stress. These knots, which are tense, are extremely sensitive and if too much pressure is applied to them, it can cause more pain from another part of the body. Click to find out more Trigger Point massage therapists help to release knots and ease the pain associated with them by working the knots out from within the client’s body. They pinpoint trigger points that are located in the most important areas of the body , and perform targeted movements. Trigger Point therapy is not only ease pain or muscle tension, but also reduce swelling and speed up the healing process.
Trigger Point massage differs from other massage techniques in that it focuses on the exact location that triggers the Pain Response Network (or PRN). Once they have identified the trigger points the therapist moves quickly and thoroughly through the tissue layers surrounding them, applying pressure continuously until knots begin to loosen. Trigger Point Therapists make use of a mix of hand movements such as tapping, rubbing and friction along with deep tissue massage to release knots, ease pain, increase flexibility and increase circulation. Trigger Point therapy is used to treat patients recovering from surgery, as well as individuals with chronic pain.
Trigger Point massage techniques have been widely used for hundreds of years. They were first developed in China. This type of massage techniques is also known as Chinese Water Tantra Massage. Trigger Point is used in the West to treat spasticity. This is a condition in which muscles that are tight cause cramping in the muscles. Trigger Point therapy helps to loosen muscles and reduce the level of tension in the muscles, allowing the muscles to relax. Lower back compression relieves tension in the knee and leg and decreases the chance of pain in the lower leg.
Trigger Point therapy is carried out by an experienced therapist who has received special training in manipulating and finding the Pain Response Network. The massage therapist will begin by placing their hands beneath the shoulders of the patient and then massage through the knots. The therapist may concentrate on a specific knot or utilize all their hands or fingers to work through all knots. Trigger Point therapists must work with their clients as gentle as they can, since abrupt motions and jerking movements may cause more discomfort and potential injury. Trigger Point is a great alternative for those suffering from chronic muscle tightening or tension.
Trigger Points therapy is performed by the massage therapist’s fingertips locating the Pain Response Network (PRN). The network is comprised of a variety of nerves that run alongside and through the knots in the lower spine. The massage therapist applies pressure to the knots using their fingertips to break the fibrous tissue that lies between them, which releases tension in the muscles affected. Trigger Point therapists use light pressure and pressure for a specific time to release tension from knots and allow the body to naturally relax. Trigger Point is used to treat injuries from sports as well as frozen shoulders and other ailments caused by long-term stress and chronic tension. Trigger Point can also be used for relief of chronic lower back pain, tennis elbow, whiplash Achilles tendinitis, and migraine headaches, to name a few.
Trigger Point therapy is usually done with the use of Vibromassage which is a deep tissue massage technique that utilizes smooth and bouncing strokes of vibrating on the skin to release chronic tension and restore proper mobility to joints. There are two typesof trigger point therapy. Swedish massage therapy employs gentle friction with oil to apply smooth flowing strokes to the body. The Deep Tissue massage therapy uses slow, firm pressure as well as long, swiveling strokes that are more sluggish and less intense than Swedish massage. Trigger Point is used together with Swedish to provide a full body massage specifically designed to relieve pain and improve the functioning of.
Trigger Point therapy is most efficient when it is performed by a trained professional who has years of experience in treating chronic pain and other issues relating to the nervous system as well as muscular structures. In Trigger Point you will find that the therapist applies pressure to specific knots that are located in and around muscles, tendons, and ligaments. Trigger Point is a type massage, but don’t be fooled by the name. It isn’t how masseuses treat Trigger Points; this is a misnomer used by some clients to describe the Trigger Point therapy offered at some massage salons. When a patient utilizes Trigger Point they are receiving a regular massage which is modified to focus on releasing muscle spasms, releasing chronic tension and knots increasing circulation and blood flow, and helping the body relax and return to its natural state.