A Shiatsu massage is a type of bodywork which emphasizes the healing power of energy emanating from the meridians and acupressure point on the body. It can be used to treat various physical illnesses, as well as to treat stress and emotional imbalances. The Japanese method involves applying pressure with fingers on specific points of the body,…[Olvass tovább]

After receiving a massage clients will typically lie on a chair, table or mat placed on the flooring. There are a variety of types of massage, including Swedish deep tissue and manually lymphatic drainage. There are many ways to select from. There are numerous ruins across the globe which show evidence of massage practices used by ancient…[Olvass tovább]

Massage benefits go well beyond physical. Massage impacts your heart muscles, lungs and nerves, your the skin and your thoughts as well. It is also beneficial for a person’s mental health. While the advantages of massage are still not completely understood there is a widespread belief that massage can reduce the effects of stress and improve…[Olvass tovább]

Although we’re usually conscious of our physical advantages, the benefits of massage go beyond the physical. Massage can make people feel better and influence our mental health. A massage that is effective can reduce depression risk and improve our health. Massage is beneficial for many reasons. Here are the five benefits of massage. Massage…[Olvass tovább]

Massage is an therapeutic treatment that involves manipulating soft tissues. They can be performed with your hands, fingertips or elbows, as well as knees. These techniques are utilized for alleviating stress and pain. Here are some of the advantages of massage. First, it can help you relax. If you’ve not had an experience like this before and…[Olvass tovább]

Massage can be described as a form of holistic therapies. It is the process of manipulating of soft tissue using elbows, hands and knees. The majority of the time, massage is used to ease tension and pain. However, there are numerous benefits from a massage and it does not have cost a lot of money. Here are four of them. 1. Massages can be…[Olvass tovább]

Massage therapy is the gentle manipulation of the soft tissues of the human body. The majority of massage techniques can be applied by using your fingertips, hands elbows, forearms, or elbows. The main purpose of massage therapy is usually to relieve pain or body tension. There are a variety of methods of massage therapy, however, this article…[Olvass tovább]

The Chinese wrote a book known as The Yellow Emperor’s Classic Book of Internal Medical Science which is now considered to be a staple of modern massage therapy practice. It describes how massage can be done to the body and what the benefits could be. Around 2500 BCE massage had made its way into the early Mesopotamia civilization, which was…[Olvass tovább]

There are three kinds of massage including sports, deep tissue, and Swedish. Each one uses different pressure techniques and is designed to relieve chronic muscle tension. It is extremely effective in relieving chronic muscular tension. Sports massage is a different type of massage that utilizes similar techniques, but is targeted towards…[Olvass tovább]

Thai massage is a traditional treatment that incorporates acupressure Chinese herbal principles and other yoga poses. The concept of Shen-lines (also called energy-lines) were first utilized in Thai massage. According to yoga’s original philosophy the Shen-lines are like the Nadis. They aren’t often utilized in Thailand except for back spasms,…[Olvass tovább]

Tui Na is sometimes referred to as wi-ki. It is believed that the Mandarin phrase ‘t’i’ (meaning energy) and Na (meaning sound) is the source of the term. This is an ancient Chinese form of alternative medicine, similar to shiatsu or acupuncture. Some consider it to be the result of an evolution in these two classical Chinese medicine. It is a…[Olvass tovább]

A medical alternative treatment known as reflexology is also referred to as “reflexology”. It involves the application pressure to certain points on the hands and feet using thumb, hand, and fingers. This pressure is not dependent on the use of oils or lotions. Pressure is a great way to relieve stress and enhance overall health. While the…[Olvass tovább]

Trigger point massage is method that helps the muscles. It is a method of applying continuous tension to the muscle that has become tight and then letting it loosen. Trigger point therapy targets connective tissue and superficial muscles along with the muscles that are deeper in the body. Acupressure, a method of massage which relieves tension and…[Olvass tovább]