Trigger Point Massage can be a great way to reduce or even eliminate menstrual cramps, neck discomfort as well as joint and muscular pain, and many other issues. Trigger Points are extremely painful, inflamed spots which occur in the muscle tissue of a person’s. Most people refer to trigger points, or knots, as just “knots”. They are also referred to as trigger points because they trigger the body to feel pain, which typically refers pain in other parts of the body too.

Trigger point massage therapy was invented by Dr. George Goodheart, a chiropractor in San Diego, California. The concept was born from his experiences with patients were treated by him for chiropractic adjustments. This experience led him create trigger point massage techniques for patients. Although chiropractic adjustments might be beneficial for certain patients, Trigger Point massage techniques are becoming more popular among various medical professionals and athletes.

Trigger Point massage concentrates on releasing tension by manipulation of the soft tissue around the trigger points. If done correctly the pressure points may actually aid in reducing inflammation and pain. Trigger point therapy has been practiced for centuries and was considered the preferred treatment by some early Greek doctors. The principle behind trigger point therapy is that painful regions of the body are connected to other, less painful regions of the body by fibrous tissue. The trigger points can be controlled to release the tissues that are connected which relieves tension and reduces inflammation and pain.

Trigger Point massage is based on reflexology. It involves stimulating nerve endings and releasing chemical that aid in healing. If done correctly it can relieve tension in joints, muscles and ligaments, and also increase blood flow. Trigger point therapy is based on the concept that nervous and muscular tissues are connected through tension. When a person has an untense muscle is pulled on, it pulls that muscle, which causes the person to tighten around the muscle that is tightened, in the same way as the rubber band snaps when squeezed. Trigger point massage works to release muscle knots that have gotten stuck in the muscles of the body, allowing the muscles to stretch naturally.

Trigger point therapy is often provided by sports medicine clinics or chiropractors. However it is also provided as part of a physical fitness program. Trigger point massage is done by a certified massage therapist. However, it’s also possible to employ special equipment. Trigger point devices, for instance the TENS machine (stimulation and elimination using electronic impulses) can provide a more intense therapy than can be achieved with manual techniques. Trigger point machines also permit much more precise stimulation, using ultrasound waves and laser light.

Trigger point therapy works to release tension that has been built up in the soft tissues and muscles of the body. This results in an inability for that region to contract. This eases tension and provides relief from pain. Tension is what causes the increased pain in muscles after being injured and overexerted or both. Click here! Trigger point therapy is a method of applying pressure to the area of pain of the muscle or nerve using either a hand or a machine that is designed to provide constant pressure for a period of several minutes at the same time. After receiving Trigger point therapy the muscles will become used to the pressure, which could result in an increase in flexibility and strength.

Trigger point massage is especially efficient in releasing muscles spasms and pains that are caused by injuries from sports and other forms of extreme stress on the body. Trigger point massages can also alleviate pain caused by illnesses or serious injuries for example, from having surgery. They can also be used to treat muscles spasms in people suffering from fibromyalgia. Trigger point treatments are frequently used by chiropractors for treating conditions that are related to the nervous system themselves.

Trigger point therapy is typically highly effective in relieving pain, but it’s not a panacea. Trigger point massages can be beneficial for those who experience occasional discomfort. However, Trigger points can form when the body is subjected to excessive strain or stress. It is crucial to speak with your therapist prior to you decide whether Trigger Point massage is the right choice for you. Trigger point massage is not advised for those who are pregnant or breast feeding, as it may cause damage to the delicate tissues around the nipples and beneath the arms. If you think Trigger point therapy is appropriate for you, ask your therapist if he or she can suggest a suitable Massage Therapist in your area.