Turkish delight is one of the kinds of preferred goodies. The Arabs invented many types of sweet products, which received the more common name – Turkish delight. We call these forms of desserts Turkish delight. This sweet delicacy was first manufactured by the personal chef of the Turkish Sultan Ali Hadji Bekir at the end of the 18th century. But it is not known for certain what exactly motivated the cook to create this delicacy. There are lots of variations: Prior to birth of Turkish delight, Sultan Bekir was quite happy with regular fruit sweets. But one day he broke a tooth and got very angry. That’s when the cook came up with an entirely brand-new formula for gentle and gentle goodies in just a few hours. Today, there are various types and kinds of Turkish delight: honey, fruit, nut, children’s, cubic, and so on. The formula of the authentic Turkish dessert contains the next components: granulated sugar, nut products, molasses, starch, fruit, water. Different Turkish Delight contain such nut products as: pecan, brazil, black, nutmeg, almonds, walnuts and macadamia nuts. Other widely used components are figs and honey; dehydrated fruits, orange and lemon peel; pieces of pineapple, strawberry, peach, mango, strawberry, coconut; petals of fragile and pleasant flower plants; vanilla, grated dark chocolate, candied fruits; dried plums, raisins, prunes.

The original Turkish dessert has a calorie content of 316 kcal per 100 g of product. Once more, this number may vary. For example, 100 g of “Turkish delight” with the addition of bee honey and nuts contains 340 kcal. Nutrition experts and confectioners have developed a specific kind of Turkish delight, which reduces the sugar content (by adding sweet fruits), honey and nuts. Additionally, you can get gluten free Turkish delight should you suffer from gluten intolerance. Turkish delight is a healthy treat. It helps boost the synthesis of the hormone endorphin, which regulates an individual’s mood. The more endorphins in the body, the more content the person. Prevents the manifestation of depressive disorders, stress, neurosis and sleep loss. Nuts have a positive effect on the heart (CVS), improve the defense mechanisms, increase the condition of the skin, nails and hair.

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