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Thai massage, also known as Thai Ayurveda massage is an ancient treatment that combines Ayurveda, acupuncture, and other natural treatments. The concept of Shen lines, or otherwise known as energy-lines, was initially used to treat back pain by Gorakhnath, the Hindu god of medicine. People who practice Thai massage say that it has several advantages, including relief from pain, reduced stress, enhanced circulation, and enhanced immune function. Many practitioners claim that it can boost mental clarity and improve mood.
Thai massage is a variety of types of massage. One type of Thai massage is called “Paschimphada” or “Sauvattheth”. This type of massage concentrates on specific areas, such as the neck, back and legs. This Thai massage aims to relax the entire body including joints, muscles and ligaments, tendons and ligaments. It is recommended to do these kinds of Thai massages at least a few times per week, and preferably in the morning, and at night before bed.
The “Nasan Kata” Thai massage is the second. It involves a series slow gentle stretching movements which are often used together with “Paschimphada”. The goal of this kind of Thai massage is to loosen up tight muscles, joints, and tendon. Some of the most frequently performed moves in this type of Thai massage are Sarvang Pindho (laying hands), Hamer Kuek (focusing on the wrist and fingers), Horsa (hip circles), Tuan Bote (triangle), and Kata (headstand). These movements are said to relieve tension, ease pain, speed up healing, and promote overall well being according to the practitioners.
The “Nang Ogan” is the last form of Thai massage. Its purpose is to stretch the upper body. These kinds of stretches include such stretches as the Hamsa (elbow extension), Yoden (supine forward bend), and Nang Ta (hip twist). These poses are meant to improve flexibility, increase circulation, and strengthen muscles. Some practitioners also utilize foot and hand movements in the form of Nang Ogan.
You can find some of the Thai massage tables in America, Canada, Australia, Germany, Japan and Russia in many health and fitness centers. A lot of Thai massage tables come with saunas built-in. These heaters emit steam, in addition to the heat produced by the heating element. Thai massage therapists put their clients’ hands near the source of heat and use their fingers to massage them. The therapist then works his hands in circular motions on the body of the patient.
A Thai massage specialist can also extend the muscles of his/her patient using only the fingers of his or her hands. The practitioner will gently massage muscles that are tight using only his thumbs and fingers. He or she may also use the thumbs and fingers to perform passive stretching movements like those in Thai massage therapy. Stretching passively is a great way to tone and strengthen your muscles, especially in the neck, back and legs, buttocks and shoulders as well as your hips.
Thai massage therapy can be used in promoting wellness, improving health and decreasing stress. Thai massage is based on Thai yoga poses to relax muscles and promote proper breathing. Thai massage utilizes the same techniques and strokes as traditional Thai yoga.
It’s hard to deny the advantages of Thai massage. This massage technique is used to treat numerous ailments for more than 2,500 years. If you’re looking for treatment for a specific condition it is crucial to seek out a professional Thai massage therapist to determine which kinds of massage techniques are appropriate for your particular condition. Certain Thai massage strokes are very intense, while others can be relatively gentle. Since there are many benefits of Thai massage, you should consider incorporating this massage technique into your overall health regimen, whether it is for chronic pain or to relieve tension and stress.