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    Hot stone massage can also be often referred to as Reiki massage or Usui Reiki. Hot stone massage is additionally a form of alternative healing bodywork and massage therapy consisting of the application of hot or cold stones on the skin to serve the goal of relaxation, healing and relief from pain. The practice of hot stone massage began in India. It’s component of many religions’ religious ceremonies. The stones are heated so that they can be used for healing purposes. In this procedure, the therapist uses both hands to exert pressure on the skin while simultaneously relaxing muscles, as they get warm from beneath the surface.

    In the West, the hot stone massage has been developed from traditional massage practices of Japanese, Chinese, Indian and many other Asian nations. Traditional massage is based on applying pressure to muscles to relieve tension and increase the healing abilities inside the body. The warm temperatures of stones will penetrate deeper layers of skin, triggering healing properties. As a result, massage therapists are able to ease pain employing traditional techniques for massage.

    The people who suffer from stress could benefit from this massage. Massages can help reduce stress. Its relaxation effects can help sufferers relax and alleviate anxiety. Stress is the leading cause of mental and physical illnesses. The reduction of stress will make people feel more relaxed and enhance their overall health. This can help those with insomnia as well as other forms of sleep-related issues by assisting in relaxation and stimulates the brain.

    A hot stone massage has proven to be helpful for those who are experiencing anxiety. For this massage, the practitioner will apply hot stones to different points on the neck, back and shoulders in order to relax muscles that are stiff and improve circulation. Once muscles are relaxed, it decreases blood pressure and eases the mental as well as psychological stress that the patient is experiencing. There are many who are skeptical about the possibility that massages such as that can trigger the development of asthma attacks. Also, they believe that it may cause serious respiratory issues. It is therefore recommended that those suffering from respiratory ailments should wait until their asthma has completely gone away before performing this type of massage. It is especially important in the case of smokers, as smoking can greatly intensify the impact of the hot stones.

    Another of the many benefits of hot stone massage is the relief of muscular cramps and muscle spasms. Massage is done through the therapist’s hands. Massage helps in relaxing all parts of the body. The body produces endorphins whenever it massages. They are natural painkillers that will naturally be released through the masseur. Many therapists suggest this method for people suffering from chronic pain, or who have serious injuries to their muscles that they do not want to be having to deal with in daily routines.

    In addition to relieving muscular tension, hot stones massage also improves the flexibility of joints. In the case of arthritis patients who have a tendency to recur as well as other joint disorders, this is an excellent gain. There is a way to increase the motion of joints by using your hands to massage different areas of the body. That means it’s possible to lower the level of stiffness caused by arthritis and other conditions in addition to improving the mobility of joints.

    Massage therapy can help to boost general health of an individual and ease any signs that could be caused by a medical condition. An experienced therapist can utilize their hands to heat the blood of your patient to reduce blood pressure. Since this condition often needs medical attention and treatment, you’ll be offered pain medications during your session. Most likely, you’ll receive an order for pain medications at the end of your first session but you need to let your therapist know you have pain medications on taking it. If you adhere to your counselor’s recommendations and follow the schedule of treatments, you’ll be able to reduce your medication and not harm yourself. It is an effective option to stay clear of serious side effects that can occur when using over-the-counter or prescription pain pills.

    The hot stone massage is well-known for its ability to reduce stress. Fibromyalgia has been identified as very painful, making it challenging to do the things you need to do every day. The best way to ease the pain of the fibromyalgia condition by adding hot stone massage in your routine. By getting pain relief from the fibromyalgia you suffer from, you will improve your quality of life. Apart from reducing stress and pain it also results in better sleep, improved energy, and enhanced moods. You should see the many benefits that this treatment can bring as the result of trying this for yourself.