Reflexology, also referred to as reflexology foot massage is a medical option that involves applying pressure to specific areas on the hands and feet. This is normally performed using hand, finger, and thumb massage techniques, using no lotion or oil. However, this method is possible to practice by applying any liquid that includes essential oils to be efficient. It is believed that applying certain oils to the area affected enhances the natural ability of nerves in the hands and feet to give them the sensations that are naturally there.

Reflexology is an unusual practice because it blends the science and art of traditional foot reflexology. Reflexologists can stimulate and relax reflex points in the hands and feet, that can help treat certain illnesses. There are various types of reflexology, such as massages for feet as well as head reflexology massages and the mediation of the foot reflexology. There are also different methods of application that are used in each one, including creams, massage oils, ointments and socks.

Although there is scientific evidence to justify reflexology, there’s disagreement about its effectiveness in pain management. Doctors believe there is not enough evidence to support the ability of reflexology to ease discomfort, particularly chronic pain such as fibromyalgia. There is also no evidence that it decreases nerve pressure. However there are many patients who feel more comfortable following the reflexology treatment. The technique is utilized by some as an alternative to more powerful pain medications because it does not cause any side negative effects.

Headaches and migraines are two typical conditions that can be treated with reflexology. Migraines occur when blood vessels in the head become sensitive to movement. This causes pain in the face and around the eyes. Headaches are caused by blood vessels becoming tight or narrowed. Reflexology is an effective treatment for migraines and headaches.

In a related story one of my clients who recently had an operation to replace her hip needed to take blood pressure medication. She was capable of stopping taking the medicine after the new hip was replaced by her old one. She developed a rash soon after and was worried that she might have developed hives from the medication. We investigated and found out that her reflexology treatment had successfully stopped the medication from damaging her skin. This is a wonderful example of how a professional therapy can be able to interact with the body of the patient in order to alleviate symptoms.

Reflexology can also be used to ease stress. It is based on the idea that relaxation and stress reduction go hand-in-hand. Studies have shown that reflexology can enhance both relaxation and stress reduction. In fact, most professional therapists would say that stress reduction is the most important advantage of reflexology to improve your health.

The research has also revealed that applying pressure directly to reflex areas such as the arch of the foot has positive effects. The foot is an area of concern for the majority of people. Reflexology can alter the way people view themselves. This awareness can help people accept their bodies with greater ease and become more effective in managing stress.

Reflexology isn’t an all-purpose cure. It has the potential to help relieve stress and relaxation, as well as health. We will be more likely to seek out natural healing when we are in need. The knowledge you gain about reflexology might even encourage you to seek the services of a professional who incorporates reflexology as component of their practice.