Asking a non-professional Asian bodywork practitioner what the difference is between watsu and massage might lead to confusion, and possibly misguided advice on how to do watsu. However the distinctions between them are very clear. So, before beginning your personal practice, it’s worth learning the basics so you can distinguish among the various types of watsu.

Watsu is also known by the names Japanese Shiatsu or Watsu massage. It is a type of bodywork therapy that employs hands-on techniques, primarily for stretching deep and passive stretching. Watsu is usually performed in private sessions with a therapist or a practitioner who gently massages, manipulates, stretches or gently rubs the receiver in warm, body-confessed water. The goal is to clear the energetic channels, remove tension from the body, and restore flexibility, healing stiffness, and also relax the patient.

Watsu is not like other types of bodywork that concentrates on a specific area of the body. It uses fingers and hands of practitioners to treat different muscle groups. This kind of treatment is often described by some as a gentle massage without the pressure and stress of massage therapy. Some practitioners combine manipulation and touch to achieve the desired results. However, the majority of practitioners emphasize the hands-on approach and use only warm, soothing water and music if needed.

Contrary to most types of traditional Japanese medicine, watsu doesn’t focus on the root of the problem but rather on the effects. The treatment doesn’t focus on the specific ailment instead, it focuses on the patient’s stress and tension. It employs gentle, focused stretching and manipulation to do this. Patients experience a decrease in discomfort and a greater ability to regulate their breathing and heart rate. This helps them live a more active and fulfilling life. Watsu treatments can help release tension and restore motion and range and improve flexibility, muscle strength, deep relaxation, and release tension and mental stress.

Most people who go through watsu are taught both watsu and aqua therapy at the same time. That is, they usually receive an entire treatment program during which they participate in both exercises to strengthen their bodies as well as their minds. The sessions can be casual and quick with just a few minutes at a time, or they can last for up to an hour. In between sessions, those who participate in bodywork in the water like Watsu may be offered stretching techniques and relaxation techniques. They may also receive massage treatments that solely target the muscles and soft tissue of the body, for instance massage with acupressure, or Swedish massage. Tea drinking is one of the typical practices in watsu sessions.

Based on descriptions from traditional Chinese medicine, watsu (the medical term used for this type of treatment) is part of the larger field called “Majja” or “Bodywork.” Like shiatsu, wabi is believed to help maintain a balance of chi or qi in the body. However, unlike shiatsu or other forms of bodywork, wabi is done by trained, qualified therapists who perform a series of gentle stretches and exercises, using their feet and hands to apply pressure to specific areas of the body, instead of using mechanical tools.

There are many variations of watsu, and some practitioners are considered “chiros,” while others are considered to be Reiki masters. According to the early 1980s reiki council the primary distinctions between shiatsu and the watsu are in the way they offer healing energy as well as the importance of breath control and the balancing. As western medical schools have started to recognize the positive effects of reiki to the medical community in the west there has been a growing desire to learn about this ancient alternative method of health treatment, with more than twenty schools of reiki available throughout the world today.

Reiki was first taught to westerners in the year 2021 by Dr. Mikao Usui who was an ordained Japanese Christian minister who had been studying a version of eastern medicine for a number of years. Dr. Usui’s ideas quickly spread throughout Japan, bringing it into the minds and hearts of many westerners who were awed by its gentle, natural approach to healing. Today, hundreds of thousands of people across the world continue to study and practice reiki. Reiki is not just popular for westerners, but also in countries of the east like China, Taiwan, Hong Kong and Taiwan. 출장안마 With the increase of exposure, there has been a surge of interest from those who want to incorporate reiki into their everyday lives.