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    Shiatsu massage is a relaxing therapeutic method that relies on gentle pressures and hand movements to relieve injuries and pains. Shiatsu is also known as Japanese Wheel Therapy. Shiatsu is a modified form of the classic Western massage therapy that has been tailored to Japanese culture. Shiatsu is different from other forms of massage therapy, employs the same techniques as massage but is more focused on applying a slow, controlled pressure to specific parts of the body.

    Shiatsu originated in China and has been adopted by the Japanese from ancient times. Shiatsu is a specific type of Japanese bodywork derived from some pseudoscientific theories regarding the body’s energy flow the chi meridians, chi meridians, as well as the qi (pronounced”chee”) channels. Shiatsu was made more popular in the late twentieth century by Japanese master therapists like Yukiji Ono, shiatsu is a fusion of some of the techniques of Swedish massage but retains its unique touch. Shiatsu employs manipulative hand actions, pressure with fingers and circular movements that work the muscles, tendons and ligaments. The body can heal itself, according practitioners. So, they believe that by unclogging these energy blockages that the body is able to heal itself.

    The idea of Chi (pronounced chee) is a literal translation of “energy” in Chinese is central to both the theory and practice of shiatsu. Shiatsu practitioners believe that certain healing effects can be achieved by applying pressure to the appropriate points on the body. They believe that the best method of achieving these effects is through applying pressure with their fingers, thumbs, and palms targeted at the proper junction where qi is blocked. Shiatsu massage uses fingers, thumbs, and palms to gently manipulate Qi and restore it.

    Shiatsu could be done using an expensive floor mat but there are many advantages to performing the therapy on an at-home table. In contrast to traditional shiatsu, which requires the therapist to lie face down on a flat, raised table, a home-based version offers maximum mobility. The therapy is performed by a therapist lying in a position that is comfortable for them on a, raised table. This permits them to put their feet on the cushion and to make contact with meridians.

    Shiatsu is generally performed as part of a general bodywork class in health care facilities, but has become a favorite of individuals who prefer a more private type of massage. This is because of its direct, penetrating force and is especially effective when applied to acupoints in certain areas of the body. Although many practitioners believe that all pressure that is applied to a particular meridian is beneficialto the body, some experts claim that applying specific pressure using fingers is more effective than any other bodywork technique. It is vital to practice the whole shiatsu treatment on the ground to determine how much pressure is required to alter a particular meridian. While it’s advantageous to have the practitioner massage on the floor for a variety of reasons, the practitioner must be mindful not to fall to the ground.

    Shiatsu helps to reduce anxiety and boost mood, especially when it is performed at the beginning of the evening. Shiatsu’s relaxing effects can be helpful for those experiencing more stress than normal. Shiatsu massage can be a great way to induce sleep for those who are accustomed to sleeping for long periods. To help promote relaxation and awakeness massages can be performed before bed to help you get to sleep. Massage professionals may also combine massage with music or other treatments, such as aromatherapy, to further soothe the client and increase efficiency of the treatment.

    A lot of people who’ve chosen to have shiatsu massages at home have reported that they were capable of maintaining or improving mobility after the session. They said that they were able to move more freely and have less muscle spasms. Shiatsu practitioners may suggest stretching techniques to clients in order to increase flexibility.

    Shiatsu massage has been used by Chinese for decades and has been proven to be beneficial for everything from asthma to arthritis and joint pain. Although the exact benefits of this kind of bodywork are not yet fully understood, the ancient Chinese believe that the results are beneficial. Shiatsu is a great way in conjunction with conventional therapies or to treat alternative ailments. In any case, Shiatsu massage has demonstrated undeniable benefits to those who have experienced this therapy. Shiatsu massages can be done at home or in clinics. It involves finger pressure and the relaxing effects of tai chi.