Hydrotherapy is also called aquatic bodywork. It uses the same techniques that massage therapy but adds a therapeutic benefit to the water. Watsu massage is where you lay in the water, your nose and mouth above the surface. Your massage therapist will rock, twirl, and perform rhythmically motions that stretch the muscles. The warm, soothing effects of Aquatic Bodywork help relieve tension and stress. It helps to relax your mind, spirit, and improves balance, muscle tone and flexibility, as well as your immunity.

Your therapist will provide instruction during your session on how to perform the therapy. Aquatic bodywork therapists have studied and practice various massage therapy techniques to help relax and invigorate their clients. This is a different approach to traditional massage which focuses on the physical aspects. With aquatic therapy, therapists use their hands, elbows, feet, and other methods to target the deep layers of the body and promote healing.

The therapist will gently hold the receiver during aquatic bodywork therapy. The movements are light and fluid, making the receiver feel relaxed and at ease. Deep tissue stretches not only relieve tension from the area but also help to loosen knots and tension. Many therapists can also help with breathing exercises and other techniques which will help you to stay focused, calm, and relaxed.

To get started, a massage therapist will cover the body with a warm, loose blanket. The massage therapist will place you in a comfortable spot and start to massage your body. Most likely, you’ll be gasping for air. Make sure you are comfortable. To help stretch the area of treatment, you might be asked to move around. You might also be asked to perform some simple stretches by the therapist.

Shiatsu is one of most commonly used treatment techniques. Shiatsu, a derivative of acupuncture, can be used in conjunction with hydrotherapy. Shiatsu practitioners will usually work with a pressure pad that is used to apply pressure to pressure points along the body to bring about relaxation. A therapist will usually apply pressure to the problem area from the feet or legs.

Moxabustion can also be used to treat aquatic bodywork. Moxabustion was used for centuries. Moxabustion involves a cone-shaped device with a burner at its end. The cones are placed over the muscle or joints of the receiver and are lit and burned with hot air. The heat reduces scar tissue and softens it. This can reduce chronic pain and improve circulation.

Many people seek out the help of an aqua therapist or a massage therapist when they experience chronic pain, muscle tension, or other types of discomfort. Many people have experienced amazing results from the soothing affects of an aquatic or moxabustion therapy session. Some of these positive results even led to the production and sale of these treatments as a home treatment. An aqua practitioner or massage therapist can help achieve a deep relaxation state and bring about a sense of well-being for the patient.

Massage therapists will not just give a treatment to the body but will go a step further and give the patient self-massage. This is called moxabustion and shiatsu. Under the guidance of the massage practitioner, the patient lies down on a table and the practitioner gently cradles the legs, arms and hands. Shiatsu targets meridian points, while moxabustion relaxes or triggers your endocrine system. This causes deep relaxation and increases metabolism. This type of treatment is ideal for people who want to experience a soothing effect from deep relaxation therapy.