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    Trigger point massage works with a concept that massage therapists have developed because of their experiences. They can recognize the areas of pressure that can cause discomfort and which muscle groups are most vulnerable. Trigger point massage is a technique that targets deeper connective tissue and muscles as in the superficial fascia. This method of therapy is similar to acupressure however there are differences between them.

    Trigger point massage is different from acupressure in that the goal of the treatment to ease pain is different from the acupressure. A massage therapist is typically only offer an insignificant amount of massage therapy to someone suffering from acute pain. This allows the muscles to adjust to the pressure. Acupressure, however, is utilized when the pain problem is chronic or has become chronic, and the massage therapist is looking for a way to alleviate the pain without causing more damage.

    Trigger point therapy is employed for a wide variety of conditions. Trigger point therapy is employed most often to treat injuries to muscles, tendons , and ligaments. The goal of the therapy is to ease chronic inflammation and not cause harm to the person receiving it. If you are suffering from a chronic condition, such as osteoarthritis, you might want to consider this therapy as a possible alternative therapy.

    Trigger point therapy is helpful in the treatment of a large number of conditions , including stiffness, soreness, pain, trigger points spasms and cramps and more. It is used often to treat injuries that are a result of sports. Trigger point massage techniques have been found to be effective in helping lower the amount of lactic acid that builds up after intense exercise, and also reduce the risk of developing joint pain after participating in contact sports. Trigger point massage can offer pain relief and soreness relief. It can also help reduce stiffness and increase blood flow throughout the body. Trigger points can also be used to keep muscle and joint problems due to muscle tension, aging injury from overuse, muscle tension.

    Trigger Point massage therapists often use the hands to massage and treat the soft tissue of the body. Their massage strokes target deep layers of muscles and tissues that are difficult to reach. Trigger points are located in the areas where muscles contract or relax, such as the back, neck, legs, or feet.

    Trigger point therapy can treat various kinds of pain in different ways. Sometimes, the massage therapist uses gentle strokes to release the knots that create pain. Sometimes the therapist uses quick and short strokes to massage the painful areas. It is common to only apply a small amount of pressure to ease the pain.

    Although Trigger Point therapy has been used for long, it’s only recently becoming a popular treatment for a variety of chronic pain conditions. The massage technique reduces swelling, improves circulation, and reduces inflammation. It also helps heal muscles and release natural chemicals that allow the body to relax. Pressure point massage can be used to treat migraine headaches, fibromyalgia and Post Traumatic Stress Disorder. It also helps with shingles and tennis elbow. This technique is used to treat various chronic conditions. Many health spas provide trigger point therapy as part of a full range of massage therapy treatments.

    Trigger point therapy is a way to ease muscle knots that cause pain, improve circulation and reduce inflammation, release natural chemical that makes the body feel more relaxed and relax muscles knots that can cause chronic pain conditions. Trigger point therapy is an excellent alternative for chronic pain since trigger points are found in areas that feel the most pain. It is also a great method to alleviate stiffness and swelling that accompany certain conditions, such as those that affect the muscles, tendons, ligaments, and joints. Trigger point therapy is an important element of a complete massage therapy program designed to relieve muscular pain and restore mobility. Anyone suffering from chronic pain should think about trigger point massage.