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    Trigger Point Massage can be an effective method to reduce or even eliminate neck discomfort, menstrual cramps and joint and muscular discomfort, and other issues. Trigger point are inflamed, painful sores which are found in the muscles. The majority of people refer to trigger points, or knots, simply as “knots”. They are also known as trigger points, simply because they trigger pain that typically causes pain in other areas of the body too.

    Trigger point massage therapy was created by Dr. George Goodheart, a chiropractor from San Diego, California. He came up with the idea while working with an old patient for whom chiropractic adjustments were made but with no success. This experience inspired him to create trigger point massage techniques for his patients. Trigger Point massage techniques, which are effective for some people, are becoming increasingly popular with athletes and medical professionals.

    Trigger Point massage is a method of releasing tension by manipulating the soft tissue around the trigger points. When done correctly, these pressure points can actually reduce pain and inflammation. Trigger point therapy has been used for centuries and was even considered a treatment of choice by some early Greek physicians. Trigger point therapy works by allowing painful areas to be linked to the more painful ones by fibrous tissue. The trigger points can be manipulated to release the connective tissue, which relieves tension and reduces inflammation as well as pain.

    Trigger Point massage is based on reflexology. This involves stimulating nerve endings and releasing chemical which promote healing. When applied correctly it can relieve tension in muscles, joints as well as ligaments and tendons and also increase blood flow. Trigger point therapy is based upon the idea that muscle and nerve tissues are interconnected by tension. If a person is suffering from tight muscles, it pulls on that muscle which causes the person to tighten around the muscle that is tightened, in the same way that a rubber band snaps when squeezed. Trigger point massages release knots in the body and allows those muscles to stretch naturally.

    Trigger point therapy is usually provided by chiropractors or sports medicine clinics. However, it can also be provided as part of an overall physical fitness program. Trigger point massage is done by a licensed massage therapist, however, it is also possible to achieve with the use of specialized devices. Trigger point devices like the TENS machine (stimulation and elimination by electronic impulses) provide a more intense therapy than could be achieved using manual techniques. With the use of laser light and ultrasound waves trigger point machines can also be used to stimulate more precisely.

    Trigger point therapy is a procedure that relieves tension from the muscles and soft tissues. This causes the muscles to relax less. This reduces tension and provides relief from pain because tension is what causes the pain that we feel in our muscles when we are injured or overexerted. Trigger point therapy is a method of applying pressure to the painful site of the nerve or muscle with the use of either a hand or a machine that is designed to apply consistent pressure for a period of several minutes at a time. Your muscles will adapt to the pressure, and you could notice an increase in strength or flexibility following Trigger point therapy.

    Trigger point massage is especially effective at releasing muscles spasms and pains that result from injuries to the body from sports or other types of stress on the body. Trigger point massages can also alleviate pain caused by illnesses and serious injury caused by surgery. They can also be used for muscle spasms among patients suffering from fibromyalgia. Trigger point therapies are often used by chiropractors to treat issues connected to the nervous system in itself.

    Trigger point therapy is typically very effective at relieving pain, however it’s not a panacea. Trigger point massages can be beneficial for patients who are experiencing occasional discomfort. However, Trigger points can form when the body is under unnatural stress or strain. It is important to consult with your therapist before you decide whether Trigger Point massage is the right choice for YOU. Trigger point treatment is not recommended for anyone who is nursing or pregnant, as it may cause damage to the delicate tissue around the nipples and under the arms. If you think Trigger point therapy is the right choice for you then ask your therapist to recommend a good Massage Therapist in your area.