Thai massage therapy is a therapy method that blends Vinyasa and Ayurvedic with Chinese herbal medicine. The theory of Shen-lines, or energy lines, was first employed as “Thai yoga” massage by Gorakhnath of India. They are similar to vase designs as per the traditional concept of yin-yang. The idea is that energy flows in pairs within the body, both vertically (down), and horizontally (up). Vinyasa yoga encourages pushing and pulling in the direction of horizontal flow. The vertical flow of downward-flowing energy activates the organs for the “omach” and “spine”.

A Thai massage practitioner works on these meridians in their palms, treating each area according to its relationship to the next. The practitioner then moves these energy lines through the various chakras. If the energy flow is blocked, the corresponding symptom will occur. This is why traditional Thai massage tables are so important. A professional is able to locate and treat these acupoints effectively, thus restoring wholeness in the body.

A variety of forms of stress have been associated with particular chakras. Thai massage practitioners are taught to ease the stress of everyday life. This massage is effective in helping people deal with stress related to work, such as the stress of being a productive employee. Thai massage has also been proven to decrease or eliminate stress related to high levels of stress in relationships. Some researchers even link Thai massage to increased levels of happiness and well-being.

One of the numerous health benefits of Thai massage uses gentle pressure that is applied to specific points along the Meridian energy lines. This kind of massage has been shown to improve circulation throughout. Circulation is believed to play a part in balancing energy, and also in the elimination of toxic substances. Improved circulation is believed to aid in battling high blood pressure, a common ailment for adults.

Thai massage practitioners use a gentler pressure than the more aggressive Swedish massage techniques. Thai massage uses rapid, sharp movements that are similar to the movements that are used in martial arts. Instead of smooth, flowing strokes, like other massage techniques, Thai massage uses quick, precise movements. Because of this difference in the technique, Thai massage can be utilized as a treatment for a wide range of conditions, including joint pain and joint problems. However, it isn’t designed for situations where the skin is severely damaged as the rubbing process can cause the condition to become worse.

In addition to the health benefits of Thai massage as well, it has been proven to enhance athletic performance. According to the European Journal of Sports Medicine, Thai Massage was found to increase the time it took for participants to recover from a workout session. The time required to recover from a workout for those who received Thai massage was significantly less than the typical Swedish massage. These results are comparable to those from the more popular Swedish massage, indicating that these kinds of massages are beneficial not just for physical healing, but also for promoting better cardiovascular health.

Muscle tension is another common problem that massage therapists have to face on a daily basis. Many people suffer from tight, knotty muscles. A skilled, efficient massage therapist can be relied upon to ease tightness and encourage greater flexibility. This can have a huge impact on people who are athletes or who are constantly in motion.

Thai massage has been found to increase blood circulation, which is something yoga-like stretches can’t do. The increased blood flow means you are less likely to experience heat and tiredness during the training or daytime. A better blood circulation can also help to promote a healthy immune system, because your body can fight against illnesses on its own. As you can see that there are a variety of ways in which both yoga and Thai massage can benefit your mind and body.