Reflexology, also known as reflex stimulation therapy is a different non-invasive medical treatment that employs pressure to stimulate specific areas in the feet and hands. It is often referred to as the foot massage or stress management. This is a very effective technique and helps to heal tired feet as well as relieve tension and stress. The process of Reflexology begins by using the pressure of fingers applied to certain pressure points on the hands or feet. This can be done with out any oil or lotion, and using the use of very little pressure.

Reflexology is an alternative to traditional medicine. It is a combination of energy therapy as well as Chinese medicine. This treatment can relieve discomfort and enhance the overall health, vitality, and well-being of the person. Reflexology can be combined with other treatments, such as acupuncture and herbs, homeopathy or Reiki. To reduce stress in daily life, some reflexologists blend Acupuncture and reflexology.

Research has shown that reflexology is a great treatment and treat a variety of medical conditions. It has been recommended as an additional therapy for patients suffering from asthma and other breathing issues. Some reflexologists have proven to relieve stiffness and pain from injuries resulting in accidents or falls. A study published in the Journal of Alternative Medicine found that people who went through the reflexology treatment were found to be less anxious and experienced more peace than those who were treated with only a medical treatment. It was concluded by the study that Reflexology is a great complementary therapy for chronic pain as well as other ailments related to anxiety or stress.

Research studies have proven that placing pressure on certain pressure points on the feet, hands or ears can provide relief from symptoms like migraine headaches, toothaches, tension and insomnia, depression and digestive issues. Common illnesses , like the measles, cold, strep and chicken pox can be treated by reflexology. Reflexology may be utilized to alleviate pain and discomfort that comes with arthritis and other inflammatory conditions by applying pressure points to the feet, hands, and ears. It may help strengthen the muscles of the neck muscles, arms, legs and lower back.

Before starting any kind of Reflexology treatment, patients who are considering reflexology should talk to their primary medical doctor or their family physician. While most reactions are not severe and usually do not require immediate medical intervention However, there are some who might experience problems that could cause allergic reactions, swelling, redness, blisters, itching or bruises around the site of the treatment. For these patients it is advised to speak with their physician prior to seeking treatment.

Apart from the health benefits, there are also other benefits to practicing reflexology. Reflexology techniques are able to improve energy flow through the nervous system. This makes people be less stressed and more relaxed. This allows individuals to live an improved quality of life by decreasing tension, anxiety depression, and other typical ailments. Reflexology techniques can improve blood circulation. Reflexology is beneficial to patients suffering from hypertension, diabetes heart disease, obesity or any other condition.

It is essential that patients have a consultation with their doctor prior to commencing Reflexology massage sessions. This will allow the client to be guided throughout the process. The therapist places their hands on the patient’s feet and begin the Reflexology massage. The client will usually be relaxed while receiving the Reflexology massage. If the patient is uncomfortable or cannot relax during the massage, the therapist could relocate them to a separate room to ensure that they’re comfortable and relaxed. To avoid any further complications It is recommended to seek medical attention if the client feels any pain in their feet.

During an Reflexology session, the therapist will use their hands to apply pressure to various areas of the patient’s body. More help The most frequently targeted places are the feet, ears, head, back along with the shoulders, neck, and head. The therapist focuses on each one until the client feels relief from any discomfort, pain or stress symptoms. The entire session lasts less than fifteen minutes and is usually completed in as little as fifteen minutes. To reduce the risk of injury performing Reflexology, it is best to wear loose-fitting clothing that do not restrict the body. By wearing the proper attire clients are able to avoid any unnecessary movement when receiving Reflexology treatment.