Reflexology, a form alternative medicine, involves applying pressure to specific points on the feet and hands. This is usually done without the use of oil or lotion employing only thumb, finger, and palm massage techniques. These techniques are employed in combination with other techniques such as aromatherapy, acupressure, acupuncture, reflexology, meditation stretching, and other manual therapies. The hands house over ninety percent the human nervous system, according to certain studies. It is also believed that the hands can transfer energy to your body through nerves referred to as “nerve canals”.

Reflexology employs both feet and hands in a similar way. The traditional Chinese foot reflexology massage is known to the majority of people. However, in Western countries, this type of massage is now referred to as foot reflexology massage. Reflexology massages are performed with the patient lying on their stomach, with their knees bent, and their feet resting on prayer chairs.

Reflexology has been practiced for centuries by aborigines of Australia and other indigenous peoples. A short course in reflexology was initially available to the public in the 18th century. 진주출장 Pressure is applied to specific areas of the feet during the brief course of the therapy. However, this wasn’t always done manually. The theory behind reflexology is that the feet harbor reflexive nerve channels that allow the body recover itself.

Reflexology is a safe and effective treatment option for chronic anxiety, pain, stress and migraines. In addition to placing gentle pressure on specific areas of the feet or hands, Reflexology also encompasses various types of massage, stretching Acupressure, herbal remedies and the use of pressure points. Each of these types of Reflexology are done by a trained therapist and should be performed by someone who is skilled and knowledgeable. If the practitioner isn’t attentive there may be serious complications like with any other form of medical treatment. A wrong pressure point can cause injury or swelling. It is important to ensure that the Reflexologist is experienced prior to going through Reflexology.

After the patient has been brought to the temperature The reflexologist will identify the trigger points. This could range from a minor ache at the base of the toe to more significant muscle groups. Once the trigger point is identified the reflexologist will apply pressure until the sensation or sensation goes away. Most practitioners believe that Reflexology is best administered in a calm and peaceful environment, although there are some individuals that believe a professional massage is more appropriate during a Reflexology session.

A background screening and reference check are required in order to be accepted into the Reflexology program. The applicants must also complete a written consent form and meet the other requirements of the institution they wish to pursue. These requirements will vary by institution, but generally a satisfactory score on an exam of proficiency as well as completion of an introductory reflexology course is necessary as well as a certification.

Reflexology is subject to the supervision of the Ministry of Health in Malaysia. There are more than 40 Reflexology centers in Malaysia, and many self-practicing groups. Some of these groups have been around for a long time, while others have only recently begun to gain in popularity. There is no specific regulation from the government to regulate the practice of Reflexology however, the Malay governing body has stated that it is a safe practice that improves overall health and well-being.

Reflexology is gaining popularity across the globe. Reflexology can be used to help relax the mind as well as improve circulation and reduce tension and stress within the body. Utilizing specific areas on the hands, feet or even the legs, reflexologists Reflexologist can identify pressure points in the key areas that connect to the various systems of the body. By decreasing stress and focusing on the internal balance, individuals can enhance their overall well-being. From relieving tension in muscles to enhancing flexibility and mobility of joints, Reflexology can offer people an array of benefits.