Universal zone therapy, sometimes referred to as reflexology, is a therapeutic alternative to traditional health care. It is the practice of applying pressure gently to various points on the hands and feet. Usually, this is performed without the use of oil or lotion but with only thumb or finger massage techniques. This type of healing can be used to ease tension and tension, however, it can also be utilized to help treat pain. This type of alternative therapy was not taught at any medical school across the world for many years. Thus, the notion that reflexology could cure certain ailments was a bit improbable.

Reflexology is based on the idea that the body’s electrical, and mechanical systems are organized according natural laws. These laws create problems in the body’s neural pathways. The imbalances are corrected with Western treatments such as electro-cranial stimulation or surgery. However, these treatments don’t address the electrical and mechanical causes of illness.

The practitioner will apply pressure to the same regions on each foot and hand during the course of a reflexology treatment. They will also monitor and observe changes in the temperature of the skin. Practitioners use special tools known as “reflexology tools” to find areas that are swollen and tight nerves by observing the body’s reaction to their contact. Once they have identified the problem areas, they are treated using gentle pressure until the relief can be felt. This holistic approach stimulates the nervous system by improving blood circulation, reducing tension and stress, and enhancing overall health.

In addition to treating various conditions and ailments with reflexology, some reflexologists specialize in certain illnesses or conditions. This includes migraines, headaches, headaches that are associated with low back pain sinus infections, headaches and epilepsy and headaches. They have extensive experience in the application and manipulation reflexology as well as other holistic treatments for medical ailments. Many of them continue to study and train to be better able to assist patients with medical conditions that are responsive to this type of treatment.

If done correctly, reflexology can be effective in helping to ease or eliminate pain. Increased circulation of blood, the stimulation and decreased tension of the central nervous system together with the increased flexibility of feet and hands allows the reflexologist to locate the precise area in which to apply pressure. These professionals can calm and ease tension by applying the proper pressure to the appropriate areas and positioning their hands. This helps to promote optimal blood flow, decreased tension, improved flexibility, increased range of motion and decreased discomfort.

Even if you don’t have any specific health issue it is possible your daily life still affected by stress, pain and a lack of mobility. Reflexology could be the right option for you. Regular use of reflexology can help ease pain and stress. Stress-free and relaxed individuals tend to experience fewer discomforts, pains, and recover faster from illnesses. Reflexology can be utilized as an alternative therapy to treat headaches, chronic pain and arthritis.

There is also preliminary evidence that suggests this type of therapy could even be beneficial in the treatment of migraines. Migraines manifest when tension and pressure build up in specific areas of the brain and related to the muscles. Massage techniques applied to specific areas of the scalp appear to reduce stress and tension, which are the main triggers of migraines. While there is much to be discovered, the positive findings suggest that reflexology could be an effective treatment for migraine headaches.

Even if you don’t suffer from a specific illness or disease that reflexology is able to treat, it can still benefit your general health. Since blood circulation is a constant process it aids in maintaining the overall health of your body. The effects of fatigue, stress, and fatigue can all be reduced by applying pressure to specific areas of the body. The stimulation of the head’s blood flow is believed by experts to reduce stress, tension and pain, improve mobility and ease tension.