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    Trigger point massage has been practiced for thousands of years. It is also referred to as tension, Swedish, or friction. Trigger point therapy targets deep connective tissues, muscles and ligaments deeper. This technique of massage therapy is very similar to acupressure, the Chinese medicine that utilizes pressure to ease tension and tension throughout the body. The only difference is that acupressure works from a source other than the body.

    Massages with trigger points are frequently recommended following traumas like a car accident, falling or any other moment where the body is experiencing inflammation. Trigger points are located in the muscles of the back and neck area. They are the result of an area of muscle that is being stretched or is elongating in a way that is not normal. When the muscle is shortening, this creates pain in the region. Elongation can lead to pain. Trigger point therapy helps treat these points by placing constant pressure on them until the shortening or elongation is reversed.

    Trigger point therapy is extremely effective in relieving inflammation related pain. Trigger points are typically inflamed due to chronic inflammation or micro-tears that occur in muscle tissue. Trigger points might be the cause of pinching nerves which transmit pain signals across the body to another. Massage at trigger points can be used to treat them.

    Trigger point massage therapy works especially for women who are pregnant. During labor and birth, a muscle at the back of the uterus, referred to as the superior vena vava gets inflamed. A trained massage therapist who uses trigger points therapy can reduce the inflammation and restore the superior vena cava’s effectiveness.

    Trigger point therapy improves the strength of the affected muscles fibers. This allows the skeletal system as well as the pelvis to function more efficiently. Trigger point therapy also helps to ease pain in the pelvis area. The lower back pain is also eased due to the increased firmness of the muscles. Trigger point massage can also increase the range of motion of the muscles around the spine.

    Trigger point therapy, which is a form of soft tissue manipulation is utilized to loosen knots in the ligaments and muscles surrounding the joint. Because they limit movement, tight knots may cause pain in the joints and tissues. Trigger point therapy is a technique that loosens knots and allows the affected area to move freely.

    Trigger point therapy involves slow circular movements to stimulate trigger points on joints and muscles. This works by applying pressure on knots. To begin, a gentle massage is applied on the area being treated. Then, a more prolonged massage is given to release the muscle tension. Although this can cause discomfort for the recipient the massage is usually brief-lived.

    Trigger point therapy can be used safely by most people. A licensed massage therapist can provide this type of treatment. It is important that you find a qualified professional who utilizes the correct techniques. Only a trained professional should apply trigger point treatments. It is best to end the treatment if person experiencing the treatment experiences any irritation or allergic reaction.

    Trigger point therapy is a great way to increase range of motion as well as reduce the pain in myofascial tight zones. It can also reduce stiffness and inflammation. Trigger points around muscles and joints can cause discomfort, chronic pain and sometimes, chronic inflammation. Trigger points within myofascial structures may cause discomfort and even dysfunction within the body. Trigger points are knots found in certain areas of the body.

    Trigger point therapy massages can provide many benefits. Trigger point therapy massage can reduce stiffness, encourage healing, and help to heal a myofascial tight area. Trigger point massage can be employed to relax tight areas that cause discomfort or pain. Massage using trigger points can help relax muscles and increase circulation to the area being treated.

    Massage using Trigger Points is able to be used safely by most people. Trigger point therapy works using slow, smooth strokes and long strokes. Trigger point therapy massage requires the therapist locate pressure points in the muscles of the client. Trigger point therapy massages are performed by applying pressure to knots in the muscles. Trigger point massages can be provided by physical therapists or by themselves.