Hot stone massages can be a relaxing treatment. It helps loosen tight muscles and relieve pain. In addition the stones can help your body cleanse itself. The heated stones are positioned along pressure points on the body. This can help relax muscles and relieve tension. Massages with hot stones can be extremely beneficial to people with arthritis.…[Olvass tovább]

Lomilomi as well as Hawaiian massage, two popular techniques of massage that originate from ancient Hawaiian culture, continue to be being practiced to this day. Lomilomi or the native Hawaiian massage is an outcome of the Polynesian faith and spirituality. They believe that each person is an individual living thing who is in a relationship with…[Olvass tovább]

Prenatal massages are different than normal massages as they use other techniques. These techniques are specific to the physical changes that a woman experiences during pregnancy. The increase in blood flow during pregnancy means that a woman’s body gets a lot of blood and nutrients. This allows her to keep all her internal organs and tissues…[Olvass tovább]

Shiatsu massage can improve the flow of blood and improves relaxation and can be beneficial for a variety of health issues. It also boosts serotonin and dopamine levels in the body, which may decrease anxiety and increase motivation. Therapists may employ various methods, such as holding and pressing with the elbows, hands, or knees. Therapists…[Olvass tovább]