Massage is an excellent method of relaxation. The pressure and touch of a good therapist can soothe the muscles and tendons. Massage can reduce the production of stress hormones. When you get a massage the body releases more serotonin, which controls your mood and thoughts. While more research is needed to confirm this, massages could aid in…[Olvass tovább]

Massage is a type of bodywork involving the manipulation of soft tissues of the body. The elbows, hands the forearms and knees as well as other soft tissues are used to perform various techniques of massage. Massage is used generally to relieve tension in muscles, stress and soreness. You can choose from many kinds of massage. There are even some…[Olvass tovább]

The trigger point can be described as the area that is painful within a muscle. The trigger point can result from incorrect posture or injury. The trigger point massage can help reduce the discomfort associated with these points and is highly suggested. After just one session the patient will feel instant relief. In certain instances treatments,…[Olvass tovább]

Massage therapy comes in a variety of forms to pregnant women. Each type of massage is specifically designed to relax the body and encourage pregnancy-friendly motion. Although most women can resume regular activities after pregnancy, some might not be able to. Stress can be reduced and you may still do the things that you enjoy during your…[Olvass tovább]

The hot stone massage is a renowned kind of bodywork, as well as an alternative medicine therapy involving the application of cold or heated stones on the body for relaxation as well as pain relief and healing. In Western circles it is believed that the hot stone massage is used since the earliest times with great results. The belief was that…[Olvass tovább]

A massage is a therapeutic touch that is mostly used to relieve stress and pain. The various types of massage techniques can be applied with the hands and arms, knees, elbows, and feet. A professional massage therapist will have the right tools to apply different techniques for massage. The purpose of a massage is to reduce stress and make the…[Olvass tovább]

Deep massages of the tissues are designed to relieve tension and stress. They are particularly beneficial for those suffering from chronic injuries or minor ailments. To break up connective tissue, the practitioner uses gentle pressure and kneading movements. These tissues are thought to limit the range of movement and circulation of the body and…[Olvass tovább]