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    Midbrain activation is a new hot topic now. When we had been children we read about superheroes that can see through wall membrane. We saw in movies that a kung-fu master can fight with his eyes blinfolded. Midbrain (mesencephalon) is one part of brain that has a controlling function. Midbrain is act like a brain manager to manage task of right and left scalp. When we were a baby, our midbrain functioned appropriately.

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    Pre-activation, or potentiation methods as they’re often called, is an easy way to warm up so your brain (Central Nervous System) knows now move some serious weight or get moving quickly. As football players, you’ve all gone through some small form of potentiation preparation. If you’ve ever done high-knees, butt-kicks, skips, or thrusters, then you need been taught to pre-activation. Most think of pre-activation movements are used only in football training workouts, but, they are key to increasing test day performance as beautifully.

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