During the last few decades, an elite group of eye doctors known as behavioral optometrists have developed simple techniques known as vision therapy eye exercises, which

make the eyes healthier and reduce or eliminate the need

for corrective lenses. The Power Vision Program gives you

the best of these techniques.

The Power Vision Program gives your eyes a good basic workout. In contrast to physical exercises, however, eye exercises are not strenuous. They work by increasing the range and accuracy of the focusing system. improve vision do not make the eye muscles bigger or stronger.

Some of the exercises stimulate the flow of nutrients inside the eyes, making them healthier. Other exercises increase natural focusing power and reduce eyestrain from reading

or working at a computer.

It’s important to understand that the vast majority of people are born with normal eyes. Almost all young children have good vision. Almost all cases of poor vision begin with nothing

more serious than a minor focusing problem. Perhaps distant objects become slightly blurred, or you have difficulty reading a menu. Nobody goes to bed with normal vision and wakes up with deformed eyeballs!

Nearsightedness (myopia) is caused by watching TV too close, too much reading, or working at a computer. This increases the pressure inside the eyeball and makes it go out of shape.

The aging process also causes poor vision (presbyopia) because

the eye’s inner lens loses its flexibility and can’t focus properly.

Fortunately, all common visual problems can be improved with

the techniques you are about to learn. If your vision is not too bad, you can probably stop wearing glasses. If your vision is bad, you will probably still need glasses for some activities but most of the time you will be able to function without them.