The practice of sports massage has become increasingly popular over the last few years as people take part in more physical activities. It was once a sole treatment for athletes. It is now available to a wider spectrum of people, including people who are not athletes and participate in any kind of sport. Massage is especially beneficial to the…[Olvass tovább]

Aromatherapy massage therapy is a great way of reducing stress. It’s also a great option for people who feel overworked or anxious. In a massage, the practitioner will employ an assortment of essential oils to ease tension and pain. The massage can last up to 48 hours and could cause your skin feel greasy. Although the experience is very soothing,…[Olvass tovább]

Shiatsu is an ancient Japanese form of bodywork, is one example. It’s an adaptation of the theories of pseudoscience of the qi meridians from traditional Chinese medical practices. Tokujiro Naikoshi popularized the technique in the 20th century. Anma, a Japanese technique for massage that dates back to the beginning of time is used in this form of…[Olvass tovább]

Thai massage is an ancient treatment that integrates Indian Ayurvedic principles, acupressure as well as yoga postures that can be assisted. Sen-lines refer to a series of Acupressure points which work in order to produce Sen-lines. These energy lines look exactly like Gorakhnath’s yoga philosophy. The purpose of this kind of massage is the…[Olvass tovább]

Getting a massage can be an ideal way to relax and unwind. Although you may feel calm and relaxed after the massage, others may make you feel tired and stiff. Others may leave you feeling energized. No matter if you want to relax your muscles or ease stress or relieve tension, there’s a massage for you. Here are a few of the most effective types…[Olvass tovább]

Hot stone massages are getting more popular as people discover more about their healing capabilities. The hot stone massage is a natural form of bodywork and alternative medicine massage whereby the application of some heated or even cold stones on the human body for the specific purpose of relaxation as well as pain relief and treatment. These…[Olvass tovább]

Massage therapy is one form of therapeutic touch that has been proven to be safest and most effective. This involves manipulating tissue structures in the body for various health benefits. There are many schools that offer basic massage training. Reflexology is an alternative massage therapy that provides more than relaxation. Reflexology applies…[Olvass tovább]

Massage is the act of manipulation of the soft tissue of the body. Use your fingers hand, elbows, fingers as well as knees for massage. The purpose of massage is to ease pain and stress. It is possible to choose between Swedish and sports reflexology massages. Massage can provide many benefits that include stress relief in relaxation, as well as…[Olvass tovább]