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    The practice of reflexology, also referred to as meditative therapy, is an alternate medical practice involving the application of gentle pressure on certain points on the hands and feet. The majority of the time, this is done by using a thumb or finger, and some hand massage techniques without the use of lotion or oil. It’s not considered to be a traditional medical practice however, it is becoming widely used as an alternative treatment for various health issues. Individuals who have discovered Reflexology helpful in managing their illnesses have reported better overall health, less tension, pain as well as stress relief and more.

    Reflexology starts by placing the hands over the knees of both the patient and the person receiving it. By using these hands, the reflexologist applies pressure to various parts of the feet and hands. To ensure maximum benefit, the pressure is applied in approximately the same spot each time the practitioner applies pressure. Reflexologists are skilled at pinpointing the exact areas of pain in the feet and hands with their body awareness and hands.

    Reflexology isn’t surgery, but they work in the same manner. During Reflexology treatments, pressure is applied to specific reflex areas on the body in order to encourage healing in the body. Typically, the feet and the hands are the first areas that are touched. However, some clients may apply pressure to other parts of the body depending upon the need. Clients may feel mild discomfort when pressure is applied. However, the sensation is only temporary. This is normal and isn’t caused by any illness or illness. The body heals itself naturally when reflex points are attained.

    Reflexology is a great treatment for typical pain, such as headaches and joint pain, as well as for specific issues with the hands and feet. Reflexology can be helpful for patients suffering from chronic pain like multiple sclerosis and fibromyalgia. The practitioner will pinpoint the meridians or reflex points are to be treated during a Reflexology session. Based on the severity of the condition the practitioner may target particular areas of the body, or they may recommend a sequence of treatments that will be utilized over the course of weeks or months.

    Reflexology can reduce stress in one’s life. Some people resort to using alcohol, drugs or drinks to ease tension. However, these could result in the accumulation of weight, dehydration and tiredness, and low energy. Utilizing Reflexology techniques on feet and hands, individuals can learn to relax their muscles and help to reduce the symptoms of tension.

    Reflexology can be used for treating aching feet or hands. Reflexology is typically employed by those who suffer from chronic headaches and painful feet that do not respond to treatment. In addition, people who experience chronic pain in their joints such as arthritis could find Reflexology to be an effective treatment alternative. Reflexology is often recommended by physicians as an alternative treatment option for patients who are not responding to conventional treatment or other medications.

    The feet and hands are typically not targeted during reflexology treatments. However, the reflex zones aren’t restricted to just the feet or hands. Reflexology is a method to treat reflex zones. Reflexology can be used to treat these areas, as well as organs on the edges of the nose and chin, the liver and spleen, the bladder, pancreas and kidneys. If a patient is interested, Reflexology can target these organs as well.

    Many people utilize Reflexology as an alternative treatment method to their pain and ailments that they experience. However, there are a few people who choose to use Reflexology as a treatment for medical reasons. Some people might experience an increase in mobility or faster healing following the reflexology procedure. But, there isn’t any evidence that suggests Reflexology helps to alleviate the effects of pain or any other health issue. Individuals should speak with their medical practitioner before undergoing Reflexology as a treatment for the reason that there could be other alternative treatments that are not invasive and can offer similar relief.