The origins of massage go back to the beginning of Greece in the time of Hippocrates, the founder and father of medicine, was intrigued by the healing properties that massages to the body’s tissues might possess. He observed the similarity between human skin and the skin of sheep on the mountain. He realized that rubbing your body would increase circulation and ease tension in the muscles, which could improve health and overall well-being. Hippocrates was the one who discovered modern techniques for massage in the Hellenistic period. It can be said that massage was first introduced to the western world by Hippocrates who, in turn was likely influenced by Indian techniques.

In the course of time massage techniques have changed from one culture to another. Certain, such as the Chinese massage, are completely different. However, the primary goal was to promote healing and ease pain. Since this type of massage spread throughout Europe and Asia, it came to be known as shiatsu in Japan and much suvarna in India (also known as Indian Head Massage), talmyasa in China (also known as Chinese Tantra Massage) and Ludwig in Germany and Scandinavia. The Chinese Acupuncture Massage is the modern version of Chinese massage.

A variety of countries from the east and west have adopted this practice, along with the many ancient traditions. There are many styles of this massage. However they all have an integrative approach to healing. This means that the treatment is not solely focused on reducing pain , but also on promoting healing within the body. Certain forms of Chinese massage also include acupuncture, herbs, and meditation, which are believed to work together to promote overall health and well being. Furthermore, the art originated from the Asian people who have had experience with treating joints and muscles for centuries, and it is considered to be extremely solid and effective.

Reflexology, a Chinese-based form of massage, is one of the most significant areas of massage therapy in the modern age. Reflexology is based on pressure being applied on specific parts of the hands, feet and soles of feet to ease aches and pains. It was thought to be highly efficient at the time it was first utilized by the ancient Egyptians however, the techniques of today differ. Reflexology can be used in combination with any of the four fundamental massage therapies and it can be used as a stand-alone therapy. The technique was initially used to treat foot issues such as leg pains and aches. It is now a part of Chinese Acupuncture Massage.

The ancient Egyptian massage techniques used similar techniques to those used by the ancient Egyptians, i.e. pressing, rubbing, and kneading with hands or with the palms of hands and fingers. They also used massage oils to provide the essential nourishment and lubrication. The techniques they used also included massage cushions that were worn underneath or wrapped around the buttocks and thighs to provide extra friction.

Effleurage and gliding strokes are among the most significant techniques in traditional Chinese massage. Effleurage is a stroke that is used to warm up and loosen muscles prior to gliding strokes are used to ease soreness and improve circulation. Gliding strokes are referred to as ping-pong strokes and are employed to stretch muscles. Both effleurage and gliding are beneficial for soft tissue injuries. The Chinese also use the concept of lymphatic drainage, which means that the body cleanses itself by circulating lymph.

When we look at the history of the past of Rome and Greece, we observe that both Hippocrates as well as the Romans employed traditional massage techniques. Hippocrates was the father of medicine and believed that sickness begins in the body and the most effective method of treatment therefore was prevention through preventative care. Romans used massage therapy, and Hippocrates’s teachings were later incorporated by Sigmund Freud, a Roman physician.