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    Thai massage or just Thai massage is an old practice that incorporates a range of Indian Ayurvedic techniques, acupressure as well as simple hatha yoga positions. The basic concept behind Shen-lines, also known as Thai yoga energy lines, was initially discovered and used by Ayurveda as per the old philosophy of Gorakhnath in India. They have a lot of similarities to data, and follow the original yoga philosophy. It was originally practiced in India. However, it has been introduced to Southeast Asia where it is now a popular part of spas across the world. The unique blend of treatments is what makes it popular in Thailand. There are only a handful of hazards when you combine it with other kinds treatments for therapeutic massage.

    There are numerous advantages of Thai massage. These advantages can be traced to stretching muscles and is comparable to the stretching that hatha yoga does on the hamstrings. Flexibility is greatly improved by the stretching. As muscles are stretched, blood circulation is enhanced, making your body feel healthier as a total. This is also why Thai massage is mostly recommended to people who wish to reduce weight.

    The additional benefit to Thai massage is that it promotes the flow of energy. Massage therapy draws the energy in the body, which brings more nutrients and oxygen to the cells. This is why it’s said that Thai massages can be a beneficial natural alternative to modern medicine. It is amazing, then that this healing practice is still in use for more than the span of 2,500 years.

    Traditional Thai massages are beneficial to nursing mothers as well as pregnant women, according to research. The most convincing evidence of this massage can benefit the entire body is from a study that was conducted in Finland. The study involved pregnant women who received a mixture of traditional Thai massage and Swedish massages once each two weeks for about four months. In this period, there was an increase in the hormone levels of the ladies who were treated to this combination.

    Thai massage can help improve the performance of your athletes. The participants in the study were track and field athletes. They were asked to do sprints, bicycle rides, and sit ups. Regular Thai massages improved muscular strength, endurance, strength and endurance. Those who had the Swedish massages performed regularly demonstrated improvements in stability, coordination, flexibility as well as muscle strength.

    Thai massage treatments have also demonstrated to exert an effect on the mind. In a new study by the University of California at Davis the researchers discovered that students in college who were offered Thai massage therapy during class enhanced their ability to concentrate and concentrate. Students also reported significant improvements in their verbal and mental skills. People who underwent Swedish massage therapy performed each day, showed significant increases in their self-esteem. It could result from the manner in which Thai massage therapy works with yoga exercises, stretching and holding them for Thai massage therapy. It can boost one’s self-esteem.

    Researchers from John Hopkins University found that Thai massage could prove beneficial in the treatment of back pain. Particularly, relief from pain was found in those who suffered from persistent lower back pain. The research found the chronic lower back pain sufferers could experience pain relief after receiving a special type of Thai massage for between five and 12 months. Researchers found that those who received treatments could not move their legs but were able stand. People who had a previous diagnosis of back pain also had the same levels of pain after the treatment.

    Finally, in one study that was performed at the University of California – Davis The researchers concluded that Thai massages can relieve tension headaches. Specifically, the study showed that the advantages from traditional Thai massage were an improvement in participants’ mood and general well-being, along with an improvement in their sleeping pattern. A better sleep quality could alleviate tension headaches. Additionally, massage can also boost the participant general energy levels.